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Product Description
Boost your baby’s health with Annabel Karmel’s delicious recipes and creative advice for feeding your child in the first five years.
All parents want the best for their children, but choosing the freshest foods and preparing them in the most beneficial and appealing ways is not always easy. As a mother of three and author of more than twenty books on healthy food for children, Annabel Karmel knows better than anyone not only what children should eat but what children will eat.
SuperFoods is both a cookbook and a reference manual that helps parents recognize the nutritional value in even the simplest foods. In addition to a variety of tempting recipes and invaluable advice, SuperFoods includes:
- More than 130 easy recipes suitable for children of all ages—from the best first foods to balanced family meals.
- Menu charts to help you plan ahead—most recipes are suitable for freezing.
- Information on how to avoid food allergies and common childhood complaints such as colic, constipation, and eczema.
- Suggestions for healthy convenience foods to keep in the pantry.
- Tasty recipes that harness the power of SuperFoods to promote growth and energy and boost immunity and brain power.
And much, much more!
Superfoods Reviews
Superfoods Reviews
| 47 of 49 people found the following review helpful  Inspiring!, By Armchair Interviews (Minneapolis, MN) - See all my reviews This review is from: Superfoods: For Babies and Children (Hardcover) I don't know about you, but peanut butter sandwiches meal after meal, with an occasional dose of macaroni and cheese, just doesn't float my boat. How do the kids stand it? And is there anything that we can do to get them out of the chicken nuggets rut?Let me hear a chorus of a resounding "YES!" Enter SuperFoods for Babies and Children, a cookbook that gives more than kid-friendly recipes--it gives hope, encouragement and direction. Annabel Karmel (with a last name like Karmel you know a cookbook has to be good) breaks her book into age-appropriate food selection and introduction and the recipes to make it happen. By the time the children turn three, they have been introduced to a wide variety of foods that even tempt an adult pallet. As if this isn't enough, every page has a sidebar that gives nutritional information nuggets like: "Raspberries contain ellagic acid, which can help protect us against cancer," next to the recipe that will make our kids... Read more 24 of 24 people found the following review helpful  Lifesaver, By Melanie "mmartind" (California) - See all my reviews This review is from: Superfoods: For Babies and Children (Hardcover) With my first child I bought the usual baby food in jars and watched her make horrified faces when I put food into her mouth (except fruit of course) I didn't know a book like this existed. These recipes are absolutely fabulous! My second child loves everything I give her from this book. She hasn't refused anything yet - not even spinach with mushrooms and potato. Some of the recipes do require a bit of cooking, but usually nothing over 10-20 minutes and then I have enough for the rest of the month. She has been introduced to so many healthy nutritious foods that I couldn't otherwise give her because they don't come in jars. Easy, delicious - and the books has recipes for toddlers and older kids too. 12 of 12 people found the following review helpful The BEST cookbook!, By This review is from: Superfoods: For Babies and Children (Hardcover) I love this cookbook!It starts out with purees and moves up to small bites and eventually to full fledge meals. Every recipe is healthy and tasty! You won't find boring bland foods here! She has curry recipes, thai curry, chicken and rice. And, she even has recipes for the vegetarian eater. It seems she has a recipe for what I usually cook anyway. But, hers have less spice. My husband is from India so curries and rice dishes are the norm. But, with all the complex spices my son has a rough time of it. He has no problem with these. He just gulps them down. He's six months old and eating avacados. I would have never tried this before. I don't know why, just wouldn't have thought about it. I think other recipes, like the mini vegetable burgers would be great for the young eater too. Because they are soft enough to chew. You just have to watch and cut in small pieces. I would recommend this to everyone! |
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